I knew that I was out of shape. I knew that I was starting at the beginning but come on lol. I was freecycled a step and a cd. I got on it for the first time and I tell you I was winded after about 8 minutes. I kept going for a little longer until I got lost on the steps lol. Boy do I need help! I think while Anna naps today I will just do some walking on my step to make up for the louzy workout this morning. I keep telling myself that at least I am doing it. At least I am trying. At least I am doing more than I was before. Everybody has to start somewhere, right!
I am eating better this week than I did last week. Saturday I bombed but I will just have to make up for that this week. All I can do is keep going and not give up. I knew that this would be a challenge and I wouldn't be able to change on a dime. I will do this slow and steady because we all know that is the way to win the race!
We can do ALL things through Christ who strengthens us!