I have lost 8 EIGHT pounds since I started my weight loss journey on January 9th. Eight pounds!!! I am so excited.
I have been trying not to eat so much and exercise more. Anna really makes that much easier than ever before. She is all about moving her body lol. She wants to exercise ALL the time. I am afraid she gets that from her father. I have never been addicted to working out. To be honest I don't know if I ever will. I do however think I could get addicted to feeling the after effects of working out. You know the soreness of your muscles letting you know that you are working them. My stomach muscles hurt for 2 days after doing an ab workout. They don't hurt today and I miss it lol. I have joined a free weight loss website! It is awesome. They have trackers for food and for exercise. They have videos for you to work out to. I have joined the boot camp forum and am doing those videos. They are short which makes it easier to say ok it is JUST 10 minutes! Even though most of the time those 10 minutes kick my butt! I haven't really done any real exercising since before Anna. I mean sure chasing after Anna and playing with her is some exercise but to work each individual muscle and work to tone and shape things. Umm well no hasn't happened in a LONG while! It feels good to start taking care of ME.
What are you doing to take care of you?